Courses & Training
Deepen your understanding & change your life.
200 Hr Yoga Teacher Training
Deepen your personal practice or dive into the adventure of becoming a yoga teacher. Join Simone Bourassa, ERYT-500 for this transformation 200 hour yoga teacher training course. Our weekend immersion course format allows you to dive deep into yoga training one weekend per month for six months so you can take time to absorb and integrate your learning.
Save your spot in our upcoming Winter yoga teacher training session beginning December 11th 2026!
This program delivers expansive personal coursework combined with a refined and progressive teacher training curriculum,
where students will find support, a wealth of understanding and knowledge as well as opportunity to experience a variety of teaching styles and classes.
All this provides the tools to discover and develop your own unique approach to both your practice and teaching.
This program and it’s teachings continue as a lifelong journey through exploration of the self and well beyond the study of yoga postures or philosophy.
Prepare to embark on the learning of a lifetime!
Fernie B.C. Teacher Training courses begin;
Friday Dec. 12th 2025 (Weekend immersion)
at Mantra Spirit Studio in Fernie, B.C.
Program Offered:
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200 Hour 6-Weekend Immersion Teacher Training
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Winter 2025 Training Dates; Dec. 11-13, Jan. 8-11, Mar. 12-15, Apr 16-18, May 14-16, Jun 11-12
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Note: No training weekend in Feb. 2026
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Note: Jan. & Mar. weekends are both 4 day sessions.
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$1000 to register, plus $360 per weekend. Early bird savings of $200 deducted from last weekend if application is submitted 30 days prior to start of program.
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About the Program:
Our 200 Hour Teacher Training Program invites you to journey more deeply into your understanding of yoga.
This program is specifically designed for those who have a desire to deepen their understanding of yoga practice or for those seeking to share this practice with others as a yoga teacher.
The program is offered in a flexible and meaningful 6 weekend immersion.
Yoga Nidra Teacher Training
Rest. Listen. Learn. Guide.
November 22 & 27–29, 2026
In Person | Mantra Spirit Studio, Fernie BC
Led by E-RYT 500 Instructor Simone Bourassa
There is a kind of rest that goes far beyond sleep.
Our 50-Hour Yoga Nidra Teacher Training is an immersive, in-person journey into the ancient practice of yogic sleep—a practice of deep relaxation, conscious awareness and inner connection.
Led by E-RYT 500 instructor Simone Bourassa, this training is designed for yoga teachers, wellness practitioners and curious students alike.
You do not need to be a yoga teacher to join us.
Over four days together at Mantra Spirit Studio, we’ll move beyond simply reading a Yoga Nidra script and explore the philosophy, intention and structure behind the practice.
You’ll learn how to create and confidently guide Yoga Nidra experiences while also having the opportunity to experience the profound benefits of the practice for yourself.
Throughout the training, we'll explore:
✦ The history, philosophy & foundations of Yoga Nidra
✦ The stages and structure of the practice
✦ The koshas and traditional yogic philosophy
✦ Sankalpa — intention and its place within Yoga Nidra
✦ The relationship between awareness, relaxation and consciousness
✦ The art of language, pacing, silence and voice
✦ How to write your own Yoga Nidra journeys
✦ Creating practices for different intentions and populations
✦ Holding supportive and inclusive space
✦ Practice teaching and facilitation
✦ Developing your own authentic voice as a Yoga Nidra teacher
This training isn't only about learning how to teach Yoga Nidra.
It's also an invitation to experience it.
To slow down. To become curious about stillness. To understand the layers of your own practice. And ultimately, to learn how to create that space for someone else.
Whether you hope to incorporate Yoga Nidra into yoga classes, retreats, workshops, private sessions or wellness offerings, or simply want to deepen your own personal practice, you are welcome here.
50-Hour Yoga Nidra Teacher Training
November 22 & 27–29, 2026
Mantra Spirit Studio | Fernie, BC
In Person
Led by E-RYT 500 Instructor Simone Bourassa
No previous teaching experience required.
Investment 750$
3 payment plan
400$ due on registration, 200$ due Oct 15,
150$ due Nov. 21
Usui Reiki & Akashic Training
Level I & II
Become certified in the holistic peaceful practice of Reiki. Connect in and learn to channel Universal Life Force healing energy to help you feel aligned and empowered on your spiritual journey.
Reiki helps keep your body healthy by balancing the energy field, it increases your vitality, promotes relaxation, relieves stress, supports the body’s natural ability to heal itself and helps attain higher levels and of consciousness.
In Reiki level 1 you learn the basic principles of Reiki and how to ground and center this energy within your body for self healing. You also learn and practice becoming a channel for this infinite Life Force to pass through you and to be passed on to others. Spreading empowering light energy to yourself and others. Reiki level 2 training involves learning sacred Reiki symbols which helps increase the strength of the energy you have already learned to channel. There are three sacred symbols learned, to help increase power, bring emotional balance and also to send distance Reiki energy to those you love. Level 2 dives deeper into expanded states of reality and dimensional realms.
Training dates for 2027 coming soon.