Studio Events
Sacred Sound Journey
Nov.6
7-8:30pm
Enter into this healing container with Jeff Holden, as he takes you on a sound journey with gongs, flutes, drums, chimes and rattles. Embody the cleansing frequencies of the full moon paired with this sound bath to work with your healing intentions.
Jeff is a registered biodynamic craniosacral therapist and trained to connect witht he inherent health in life's subtle frequencies. Jeff's ability to offer sound journeys in a well contained space is supported by over 20 years of working with healing intentions in ceremonial context
Limitless Identity Workshop
Nov. 7th
6-9pm
Limitless Identity Live is a 3-hour, in-person identity workshop. We break down the five stages of identity, why most ambitious people get stuck operating from ones that look successful but quietly hold them back, and then move into practical work: fracturing the identity that's kept you stuck, rewiring how you make decisions, and closing with a guided visualization and declaration practice. Attendees leave with a specific decision made, a clear next step, and a felt shift they can point back to.
From the Pages: An evening with Heather Ivany
Join local author Heather Ivany and Rusan Morgan at Mantra for an intimate evening celebrating the release of Akasha & The Akashic Records: A Foundational Guide for the Modern Human. Enjoy a live conversation, readings from the book, and an open Q&A, followed by tea and time to connect. Come curious. No background needed.
Tuesday, November 17 · 5:00 to 6:30 PM
Free to attend and option to purchase a signed copy.
Seating is limited.
Yin Yoga x Sound Bath
Nov.29
1:30-3pm
Immerse yourself in a calming experience as we blend the stillness of Yin Yoga with the soothing sounds and vibrations of a sound bath. Let the good frequencies quiet your mind, soothe your nevous system and leave you feeling refreshed and renewed
Join Kim Malone and Lauren Wilcox for this special 90 minute immersion
